Dax Moy's Elimination Diet - The World's Most Downloaded FREE Diet
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Why isn't it working after 6 days?
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Started this discussion. Last reply by julie Jun 1.
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I have been on the diet for 30 days. I haven't lost any weight or inches but I do feel physically much better. I reckon that I am probably eating too much , so I am attempting to cut down on portions from now. It's a health thing with a weight thi...
Hi Ali, Join the club. I put on two pounds the first week. However, now on Day 14 I have lost them and two more as well. I am giving it the whole 30 day trial before complaining too much ...
WOW, very interesting, thanks for posting all that info
very interesting! if not a bit disturbing :o)
Why is Sugar ok from fruit, but not processed? I know that sugar causes an insulin spike, which causes Cortisol, which is bad. But why doesn't fruit sugar make you fat?
I found this article, which sort of explains it... but I don't understand whether fruit counts as bad or good?
First, let's make some qualifications. Sugar isn't inherently evil. Your body uses
sugar to survive, and burns sugar to provide you wit...
So is fruit good or bad? It's allowed on the diet, but I have a trainer who says it still causes the cortisol and insulin spikes.
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