Hello Everyone,
Over on the Dax Moy Network we have been discussing an interesting subject which looks at simple to do hormone rebalancing to shift excess body fat from any problem areas.
Here is the link to the page
http://daxmoy.ning.com/foru...
Hi Maria,
It would definitely not be a waste of time starting this diet if all your food wasn't organic. Even if you didn't eat any organic food on this diet i would guess at it still being a better diet than the one your currently on? So the end...
Hi Sarah,
Its still wheat so no!
James white
James is a coach at the Dax Moy Personal Training Studios, Islington, where he works with clients to achieve rapid fitness and fat loss results.
To find out more or to contact James with questions r...
Hi George,
Good post, I especially liked the Mercola video.
My view on this subject is to avoid long bouts of cardio work especially continuous and to replace it with resistance exercises of up to 60 min.
The link below has an article i wrote t...
Hi Jemima,
As George said fruit is a good option. Unless your a competitive athlete where every little thing you do counts then i wouldn't get too hung up on what type of carb you have after you train. Just try to get the 'carbiest' meal of the d...
Hi Suzanne,
This link i have pasted in below isn't going to help you with your bread making but its some useful information from Charles Poliquin on grains and carbohydrates. I feel following the tips (especially the first three tips) that Charle...
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