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Martyn Pugh
  • Male
  • Essex
  • United Kingdom
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Martyn Pugh's Discussions

New to this, have some questions

Whats the full shopping list for week 1 of the plan ? I am unemployed with a wife & 2 kids (they are not overweight) so I cant clear out the cupboards. I plan to have my own area in the kitchen…

Started Oct 5

 

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Martyn Pugh added a discussion
New to this, have some questions
Whats the full shopping list for week 1 of the plan ? I am unemployed with a wife & 2 kids (they are not overweight) so I cant clear out the cupboards. I plan to have my own area in the kitchen so I wont touch their stuff. With such a small food b…
October 5
Martyn Pugh replied to Dax Moy's discussion 'Post Your Questions!'
Whats the full shopping list for week 1 of the plan ? I am unemployed with a wife & 2 kids (they are not overweight) so I cant clear out the cupboards. I plan to have my own area in the kitchen so I wont touch their stuff. With such a small food b…
October 5
Martyn Pugh is now a member of Elimination Diet Network
Welcome Them!
October 5

Profile Information

Are You Currently using the elimination diet?
Starting Monday
About Me:
been unemployed almost 2 years, put on lots of weight want to get back to looking like I did 15 years ago

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