Sallie's Page

Good morning folks...haven't been here for awhile...no excuses other than I have een working...recently I got a free sample of Stevia in the mail..I thought cool, I have been wanting to try this...so I used some the other day..not real crazy about the taste, but later on I had some hives at first I thought I had bitten by a mosquito..but then yesterday, Sunday, I used more stevia in my coffee..wow..I thought I was going to die...I was covered in hives, the one side of my face was swollen..so I g… Continue

Good morning everyone..hope all are well. Well I have the dreaded flu, while at work on Monday I could feel it coming on and of course now it is completely full blown, but I am doing Vitamin C, and getting rest and drinking fluids..so hopefully it will not be a long term thing.

....but haven't lost much weight, maybe a pound, maybe two. But I will take the inches..and I am stronger in all aspects...my digestive system is in a little better shape which is great!

I like this elimination diet and so far one friend has come to check it out, don't know yet if she has actually joined. It's all good!

Hi all, today for part of my food thingy I am taking an avocado, dicing up some onion (red) tomatoes and adding some spice to it..garlic, maybe just a tad of cumin..and then a piece of chicken.

Hope all are well..how's the "diet" going?

Good morning all...hope every one has a great holiday..and sticks to the plan..despite all the chocolate around..I have some ideas for recipes and will post them in a bit..I have to clear my head, having some personal problems...anyway... ta!